Forest Bathing: science and serenity
Just in time for the start of summer. Here's a great little article about the research: https://www.psychologytoday.com/us/basics/forest-...
Welcoming all sexualities, genders and relationships!
Forest Bathing: science and serenity
"How Positive Relationships Support Your Health"
Deep Dive: Relationship Reframed
Sex *is* important to a marriage!
Mental Health Food for Thought
Try this out...
Women, meds and sex
Mindfulness, anyone?
Need a Couples Therapy deep dive?
"Kinkster ISO Professional Guidance..."
I agree with Ram Dass!
Let's be honest...
Key to your mental health today!
When Science Outsciences Science: challenges to the polyvagal theory
Meet my friend and colleague, Edy
You need a hot tub!
Another self assessment: What do you want?
Resource Guide: Pelvic pain for women
A Self Care Self Assessment: What do I need?
Resource Guide: Men's Sexuality