"Thought Food" Blog

Thought Food
Here's my exploring space for whatever "food for thought" I stumble on and want to share with you.
Check back regularly for videos, writing prompts, scientific insights-- all kindsastuff. I think you'll be glad you did.

Feb 17, 2021

The wisdom of your body

You know who they are: the ones who are great at sports, don't get sick, and follow their "gut" to get where they need to go. These...

Feb 10, 2021

A writing prompt for you

Your alarm goes off. You wake up, stretch, slide out of bed, do your thing. You pick up your phone. "Today is February 10.5, 2021."...

Feb 3, 2021

"What we practice grows stronger."

(Note: no symbolism behind the picture; I just thought it was high time for a doggo photo) Years ago, a client left me a plain notecard...

Feb 1, 2021

Words suck sometimes.

Words are clearly the basis of what I do-- I'm a talk therapist. That's the currency of my career. But words serve us best as a window. ...

Jan 26, 2021

Who are you?

You may have more say over this than you think. Perhaps you are simply an amalgation of what you choose-- your thoughts, your actions and...

Jan 19, 2021

Lead from the Center

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them...

Jan 18, 2021

Just begin. Again.

We begin every day- no way around it, really. Might as well be purposeful. Beginning again isn't the same thing as continuing to chase...

Jan 14, 2021

Dance with the Boogeyman

Take a breath, close your eyes (after you're done reading, of course). When was the last time you were afraid? Maybe that fear had a...

Jan 6, 2021

The wisdom of bugs.

"What's bugging you?" "You got a bug up your butt." "I'll put that bug in his ear." Perhaps bugs symbolize those moments when something...

Apr 15, 2020

"Don't touch me!"

Here's a link to a short article by my wonderful colleague Rivka, talking about the uncontrolled negative reaction to touch (sexual...

Apr 8, 2020

A tall glass of cool water

https://www.stitcher.com/podcast/healingjustice/healing-justice/e/52933965 Please take 16 minutes to care for your body-- the body that's...

Mar 27, 2020

Learning from the baboons

This video clip is Dr. Robert Sapolsky, neuroscientist and one of life's color commentators, discussing what happened to social order in...

Mar 19, 2020

The green one or the blue one?

Mar 18, 2020

Amy K. Bucciere, LCSW, CST

Talk Therapist, Certified in Sex, Relationship and EMDR Therapy
Practicing Online

Thought Food
Here's my exploring space for whatever "food for thought" I stumble on and want to share with you.
Check back regularly for videos, writing prompts, scientific insights-- all kindsastuff. I think you'll be glad you did.

The wisdom of your body

A writing prompt for you

"What we practice grows stronger."

Words suck sometimes.

Who are you?

Lead from the Center

Just begin. Again.

Dance with the Boogeyman

The wisdom of bugs.

"Don't touch me!"

A tall glass of cool water

Learning from the baboons

The green one or the blue one?

The opportunity

Teletherapy based in Greater Pittsburgh
M, Tu & Fri, 12p to 8p.

Thought Food Here's my exploring space for whatever "food for thought" I stumble on and want to share with you. Check back regularly for videos, writing prompts, scientific insights-- all kindsastuff. I think you'll be glad you did.

The wisdom of your body

A writing prompt for you

"What we practice grows stronger."

Words suck sometimes.

Who are you?

Lead from the Center

Just begin. Again.

Dance with the Boogeyman

The wisdom of bugs.

"Don't touch me!"

A tall glass of cool water

Learning from the baboons

The green one or the blue one?

The opportunity

Thought Food
Here's my exploring space for whatever "food for thought" I stumble on and want to share with you.
Check back regularly for videos, writing prompts, scientific insights-- all kindsastuff. I think you'll be glad you did.