Another self assessment: What do you want?
Dooode-- this is a hard question!
What were the takeaways? That we don't often ask ourselves the question, for one. And that wants are vulnerable, often hard to understand (needs are easier) but they are the foundation of a satisfying life.
One exercise we did was to grab a picture of yourself between ages 3 and about 10. How would you answer the following questions from that kiddo?
1) What do you appreciate and enjoy about me?
2) What do you hope for my future?
3) What about me are you most proud of?
Enjoy the journey, Amy